Infrared Sauna
Service Focus

Deep Tissue
Detoxification

Experience full-spectrum infrared therapy. Penetrate deeper than traditional heat to flush toxins, burn calories, and ignite your metabolism.

The Science

Heat from
Within

Unlike traditional saunas that heat the air around you (convection), Infrared technology uses light to heat your body directly (radiation). This allows the heat to penetrate up to 1.5 inches into muscle tissue.

This deep penetration triggers the release of Heat Shock Proteins (HSPs), which repair damaged cells, reduce inflammation, and stimulate the release of heavy metals and environmental toxins through sweat.

7x More Detox
600 Calories Burned
Sauna Interior

The 3 Wavelengths

We use full-spectrum technology, combining Near, Mid, and Far infrared wavelengths for a complete biological reset.

Near Infrared

Surface Level

Shortest wavelength. Absorbed just below the skin surface. Promotes skin renewal, collagen production, and wound healing.

  • Skin Rejuvenation
  • Wound Healing

Mid Infrared

Soft Tissue

Penetrates deeper into the body’s soft tissue. Increases circulation and releases oxygen to reach injured areas.

  • Pain Relief
  • Improved Circulation
  • Muscle Recovery

Far Infrared

Deep Core

Longest wavelength. Penetrates fat cells to release toxins and stimulates metabolism for cardiovascular health.

  • Deep Detoxification
  • Metabolic Boost

Targeted Benefits

Cardiovascular conditioning without the impact.

Metabolic Boost

As your body works to cool itself, your heart rate increases and metabolism rises, burning calories similar to a moderate jog.

Total Detox

Sweat analysis shows infrared saunas eliminate 7x more toxins (mercury, lead, cadmium) than traditional steam saunas.

Skin & Collagen

Red light and Near-Infrared wavelengths stimulate collagen production, improving skin elasticity and clearing complexion.

The Difference is Clear

Feature Traditional Sauna Well BnB Infrared
Temperature 180°F - 200°F (Harsh) 120°F - 140°F (Gentle)
Mechanism Heats the air (Convection) Heats the body (Radiation)
Sweat Composition 97% Water 80% Water, 20% Toxins
Comfort Level Stifling, hard to breathe Invigorating, relaxing

Who Benefits?

The Athlete

Recovery Focus

Flush lactic acid and increase growth hormone release post-workout to reduce soreness and speed up muscle repair.

The Executive

Stress Reduction

Lower cortisol levels and switch your nervous system from "Fight or Flight" to "Rest and Digest" for better sleep and focus.

The Bio-Hacker

Longevity

Activate Heat Shock Proteins to repair misfolded proteins in cells, a key component in anti-aging and longevity protocols.

The Protocol

1

Hydration & Electrolytes

We provide an electrolyte pre-load drink to ensure your cells are hydrated before the sweat begins.

2

30-45 Minute Session

Relax in your private suite. You can listen to music, meditate, or simply unplug. The heat is dry and comfortable.

3

Cold Plunge (Optional)

For the brave, finish with a contrast therapy cold shower or plunge to seal the pores and boost alertness.

Sweat it Out

Unlimited Sauna access is included in the Rejuvenate membership.